At R. M. W. Therapies, we offer accessible yoga for all bodies and abilities. Our classes draw from traditional Hatha yoga, combining gentle asana (postures) and pranayama (breathwork) to support strength, balance, and inner calm.

We currently offer beginner-friendly sessions, NDIS-funded yoga, and kids’ yoga, with more class styles to come as our community grows. Whether you’re new to yoga, seeking therapeutic support, or building consistency in your practice, you’ll find a safe, supportive space here.